NCF Padstow Classes
To book in with any of the classes or find out more you can contact us via our contact page.
Kettle Blast
Tuesday 9.30am
Our Kettlebell classes encorporate a range of dynamic moves throughout the session targeting endurance, strength, balance, agility and cardio endurance.
Metcom Circuits
Monday, Wednesday, Friday 9.30am
Cross-fit style workout.
Mad Micks Boxing
1 to 1 booking sessions with our very own Mad Mick.
To book in for your session. contact us to find out more and get started!
NCF Boxfit
Thursday 9.30am
Boxing styled circuit training.
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Massage Services
Sports Therapy Massage
Ross has been trained in sports therapy massages for ten years.
Get in touch to find out more and book your session in.
- 50 minutes - £45
- 30 minutes - £25
